Spread the Love

Spread the Love

The Oxford Dictionary defines “love” as an “intense feeling of deep affection.” There are many benefits of love which include the physical kind (living longer, lowering risk of cardiovascular disease, and helping to beat...

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Embracing the Process

Embracing the Process

By now, you probably have some awesome SMARTER goals written, but now what? Goals, even SMARTER goals, are pretty easy to set when given a solid framework and a little guidance. But now, it’s the hard part. Enter hard work, mind games, and...

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