Our Ball Skills Bag Gets an A! Actually, our Ball Skills Bag, as featured in our Kickstarter campaign (https://www.kickstarter.com/projects/1889042466/bb360-ball-skills-bag), gets a couple of A’s. We get our first A for Affordability. We...
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Kicking Off National Autism Awareness Month It’s officially Autism Awareness Month! In general, autism organizations around the world celebrate this month with unique fundraising and awareness-raising events. At BB360, we have chosen to...
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We’re Launching April 1, 2016! If you’ve been following our Instagram, Facebook, and blog posts (please tell us you have!), then you know that we have a huge day coming up. On April 1, 2016, we are kicking off Autism Awareness month...
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When thinking about giving love, we often neglect ourselves. While it’s important to be working on our relationships, health, and careers, it’s just as important to devote time to ourselves. Developing a deep sense of acceptance and...
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Often referred to as “cardio”, aerobic exercise is any activity that uses your large muscle groups repetitively for a sustained amount of time. Generally for a few minutes up to a few hours. There are many types of aerobic exercises...
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The day after Valentine’s Day is the perfect time to talk about healthy exercises for your heart. There are many ways to keep your heart healthy. My favorite helps you improve your fitness level, lower your chances of heart disease and lose...
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The Oxford Dictionary defines “love” as an “intense feeling of deep affection.” There are many benefits of love which include the physical kind (living longer, lowering risk of cardiovascular disease, and helping to beat...
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Happy Groundhog Day! This traditional Pennsylvania holiday, so comedically and wonderfully depicted by Bill Murray in the 1993 comedy of the same name, reminds us of something we often experience at BB360–that we relive experiences over and...
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By now, you probably have some awesome SMARTER goals written, but now what? Goals, even SMARTER goals, are pretty easy to set when given a solid framework and a little guidance. But now, it’s the hard part. Enter hard work, mind games, and...
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Since the beginning of January, we’ve been exploring goal writing. After learning the SMARTER goal framework and applying it to the behaviors you want to change in your life, you are now able to write a solid goal with a good chance of...
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Last week, we reviewed how to write a SMART goal. We’re curious, did you do it? If so, yay! If not, it’s never too late! Goals can be very powerful motivators for behavior change if done right. When done poorly, they can often have...
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Happy New Year! Have you made your New Year’s Resolutions/goals yet? If not, then this blog post is for you! At BB360, we are constantly making and revising our goals. We find that this helps us continuously improve our program, our...
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